In our traditions, we have a firm belief in the fact that Human Beings have life cycles of 84 Lakhs physical bodies. Reciting the Baani of Sukhmani Sahib, a man/woman even doesn’t get the comforts of this world, but he/she also gets gifts and boons of the next world.
The Baani of Sukhmani Sahib cuts the fetters of the cycle of birth and death.
By reciting the Baani of Sukhmani Sahib, we get rid of the disease of our Physical Body. Sometimes there are Karmas, encircles you in the form of Pains or Diseases. There is a long interlude between the birth of Karma and the appearance of Pratikarma. The Baani of Sukhmani Sahib even heals the diseases of the body. That way, the charming colors of Kalyuga won’t be able to overpower you. During such a dreadful time, Baani of Sukhmani Sahib saves us from hot winds and awful waves. The company of a self-willed man may take us astray, false wards and attractive colors may drown us in the swamp of worldly entanglements. In the reign of Kalyuga, mostly men are losing the balance of their minds. To save from the influence of the Black Age, the text of Sukhmani Sahib is a sturdy fort. So each word is to bless one breath, in that way your 24000 breaths become successful.
Then to make it complete 24000, they have included 3 half-letters. So the heads of many Deras and Sects have recently come to the conclusion that Guru Arjan Dev Ji had written the Sukhmani Sahib using 21624 full words and 2373 reserved words amounting to a total of 23997. Sant Kirpal Singh, head of Shaheed Mani Singh Taksaal has written in Sri Ameer Bhandar that the common man inhales 24000 breaths. In Yoga tradition (Giani Guriqbal Singh claimed it is written in Yoga Kalpatra) a true saint or yogi inhales 21624 breaths and the remaining are reserved. First Benefitīy Reciting the Hymns of Sri Sukhmani Sahib with great devotion, we get our 24000 breaths to be successful. It also gives Divine knowledge and eternal enlightenment. By recitation of this Baani – Song of Eternal Peace, man gets all the Ridhis and nine treasures of wealth.
Satguru Ji, hearing the request of the Sikhs, wrote the Baani of Sukhmani Sahib, which gives peace to humankind and proves to be the panacea of all diseases. Therefore show your grace on us that in a day and night when a man inhales twenty-four thousand breaths, those breaths should become fruitful. One day Sikhs requested Guru Arjan Dev Ji that in Gurbaani, the Name of God should be recited with every breath and morsel. For the fruition of the day, he has written Jap Ji Sahib. In Sri Guru Granth Sahib Ji, for the welfare of humanity, Satguru has recited many Baanis, and for making the months fruitful, he has written Barah Maah.
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